In our journey toward achieving personal growth and success, we often encounter roadblocks that feel insurmountable. These challenges can leave us stuck, frustrated, and questioning our abilities. But what if these obstacles are simply part of a larger, predictable pattern? Enter The Resistance Cycle™, a process explored by Deborah Ivanoff, also known as “The Being Coach,” during her insightful appearance on The Gloria Show.
What Is the Resistance Cycle™?
The Resistance Cycle™ refers to the hidden forces that create emotional and mental roadblocks, often sabotaging dreams and derailing progress. This invisible and repetitive cycle keeps us trapped in an endless loop of frustration, holding us back from achieving ambitious goals. Understanding and mastering this cycle is the key to not only breaking free but also transforming resistance into a powerful tool for growth.
Turning Resistance into Rocket Fuel
When resistance surfaces, it’s vital to recognize it as a signal of impending breakthrough—a sign that you’re stepping outside your comfort zone. Deborah Ivanoff emphasizes that resistance isn’t the enemy; instead, it’s an invitation to transformation. If approached correctly, these moments of tension and challenge can become the “rocket fuel” that propels you forward in life and career.
Deborah has spent over 20 years coaching thousands of professionals across the globe, guiding them to align their internal mindset (“inner game”) with external actions. This harmony, she explains, is the secret to breaking through resistance and achieving lasting success.
How to Overcome Resistance: A 3-Step Strategy
Deborah’s method is both powerful and practical, providing a step-by-step guide to conquer resistance:
- Recognize the Resistance –Identify the emotional and mental tug-of-war happening within you. Acknowledge these feelings—they are not abnormal but a natural response to growth.
- Interrupt the Cycle – Find ways to interrupt the endless loop of frustration. This could involve reflecting on the underlying fears or doubts contributing to resistance.
- Transform Resistance into Progress – By reframing resistance as a sign of growth, you can use it as fuel to drive you forward. Deborah’s techniques focus on cultivating self-awareness to help you align with your aspirations.
Breakthroughs and Personal Freedom
Breaking free from the Resistance Cycle™ ultimately leads to a life of greater flow, fulfillment, and freedom. Deborah’s expertise, coupled with actionable strategies, empowers individuals to conquer self-imposed limitations and achieve personal breakthroughs. Whether it’s discovering what’s holding you back or devising a plan to align your inner game with your external goals, Deborah shines a light on how to navigate life’s toughest challenges and emerge stronger.
Learn More
If you’re ready to dive deeper and unlock your potential, explore Deborah Ivanoff’s work and resources. Her approach has transformed the lives of many, providing clarity and actionable strategies to overcome resistance and embrace change.
Empower yourself by learning to master the Resistance Cycle™ and take the steps to achieve your personal breakthrough.
Tune in to The Gloria Show for more insights like these, and check out Gloria’s programs for strategies to enrich and elevate your journey.
Breaking Free Mastering the Resistance Cycle™
Watch the Interview on: YouTube
Listen to the Interview on: Spotify, iHeart Radio, Apple Podcast
Learn more about Deborah Ivanoff: www.deborahivanoff.com
Purchase Deborah’s book: Manifest at Light Speed: An Introduction to Self Coaching
Thank you so much, Gloria for the wonderful support you provide for women everywhere. It was my pleasure to be included in your circle for this conversation. You are a gift!!